Capoeira is an Afro-Brazilian Martial Art which is embraced by people of all ages, professional backgrounds, cultures, and mental/physical abilities. The dynamics that take place within Capoeira is incomparable to any other Martial Art! Capoeira is a culmination of life and energy that is expressed through martial arts, acrobatics, music (singing, clapping, instrumentation), and dance.

Those who train in and learn from the art of Capoeira, discover within themselves a talent they have never known! Once this talent is discovered, the Capoeira student is on their way to perfecting it. Every student's talent is unique to them and through Capoeira it is perfected!

Capoeira is a "healthy alternative" for those who are seeking weight-loss, strength training, high endurance training, mental training, rehabilitation, and/or a great place to make friends, share resources, and become part of a growing family.

Aside from whatever personal reasons people may have for training in the art of Capoeira, the added benifit is that your mind, body, and spirit become liberated. You become liberated from the numerous stress factors that challenge you everyday from hectic urban-life. After training with us, you'll definately feel like you've had a great workout and at the same time feel refreshed, tension free, and primed for a restful nights' sleep.